To master the art of forgiveness, it helps to understand how energy works and the universal laws that govern them. In understanding them, it makes the act of forgiving so much easier.
"The Principle of Attraction & Repulsion"
This law states that like qualities attract and that unlike qualities repel. We all know that if you do good deeds for others, more good deeds will be returned to you and that people with the same qualities will attract each other. The ol' like attracts like principle.
But what happens when some one directs their anger towards you? Usually you react by being angry as well and when you do, you make yourself vulnerable to their anger penetrating you. But here is where this law becomes key, if you don't react to their anger and remain calm and feel compassion for the person, their anger can not affect you because "unlike qualities repel."
When someone is very angry, they create a negative thought form that gets corded to them and as that thought form travels out to you, it attracts negative elementals or entities empowering that negative energy even more. That angry thought form may have started off as small as a pebble but in the short time it gets to you it can be big as a boulder. This is known as psychic attack. Did you ever wonder how someone who is not powerful at all or skilled in the art of attack delivers such a strong psychic attack? It is because their thought form attracted enough entities to make it magnified several times over. Plus, if you have unresolved issues related to that thought form in you that have not been healed, it can hit you like a ton of bricks because "like attracts like". The energy has a place to go and sticks to you.
If you reject their negative thought form that has been sent towards you, the entities boomerang or bounces back to the sender and the person who sent you that energy gets even more angry and imbalanced. This is know as the "boomerang effect".
When this destructive energy bounces back to the sender it becomes magnified, attracting more entities to attach to it, empowering the thought form even more. Master Choa Kok Sui says, "It's like throwing a toothpick to a person and it comes back as a javelin."
This is why when someone sends negative energy, remaining in a non-reactive state or neutral state is important because it will repel that energy. Yes, this is good in theory but It can be difficult to remain calm and neutral when the person is a family member or someone close to you that triggers your reactions. So what do you do? That is the same question I asked the Creator. The Creator in all his magnificence said, "Bless them."
When you bless someone with love and with what is best for them, you repel the negative thoughts directed toward you. Concentrate on your heart and bless the person silently in your mind with love and the intention that the negative energy will be transmuted to calmness, understanding and peace. Again this is based on the Law of Repulsion, unlike qualities repel.
Jesus said, "Bless them that cursed you." Why? Because when you send loving kindness to a person who has cursed you, the curse is transmuted and the person will feel better and react more positive towards you. If you respond in anger, anger begets anger, hatred begets hatred. The solution is to follow the sacred teaching of the ascended masters and return hate with love.
When you bless the aggressor with love and peace, you also bless and heal yourself. The act of blessing is really an act of forgiveness. You are using the Law of Forgiveness and the Law of Mercy. Forgiving others that have wronged you balances your karmic debts. If you forgive others, you will also be forgiven. You can also ask GOD to forgive you and help you to forgive others. That always works too. If you refuse to forgive that person the relationship will deteriorate and more karma will be incurred for both of you and you will just have to play it all out again in another lifetime. For me, that is reason enough to learn how to forgive them now.
The Creator showed me this exercise that can be done daily or weekly depending on the nature of the relationship that needs to be healed. I guarantee that the more you do it, the more it will accelerate you in your mastery and raise your vibration so that those who have negative thoughts about you won't be able to attach to you and eventually the relationship will be healed and they will direct their negative thoughts to the next person that needs that lesson.
Forgiveness Exercise
Now Bend your Elbow & Raise your Right Hand so that it is even with your shoulder, palm facing out, fingers closed.
I Choose to Bless the whole earth with love, peace and loving-kindness.
Imagine the earth being surrounded with this loving energy. Do this 3 times to get your energy really flowing and know that when you send blessings to others, including the earth, you receive those blessings as well and are healed. The more the Ascended Masters served humanity and did for others, the more blessings and healing they received because of it. Same goes for you!
Blessed Creator and the Blessed Emissaries of the Creator's Highest and Greatest Love, Please show me my enemies and all who have hurt me. (visualize the individuals or crowd now)
Now Bend your Elbow & Raise your Right Hand so that it is even with your shoulder, palm facing out, fingers closed.
Creator, I choose to Bless them with love, peace and loving kindness. Please send your love, blessings and healing to these relationships until they are fully healed for the highest and greatest good of all. Thank you.
By doing this exercise consistently, it will shift your relationships and raise your love quotient and mastery. I have found that individuals I had conflicts with have left my life and any karma I had from them in this life or from past lives has been healed. If they were family members, the relationships have transformed to be energetically smoother and loving.
Remember, the Masters taught us that the act of forgiveness sets you free. It sets you free from attacks and low vibrational interference and helps you to elevate to higher levels of love, compassion and service. When you forgive others, you also forgive and heal yourself.
Many Blessings of Love, Peace & Loving Kindness,
Janée Serio
